'Fit to Be Tied' Pre-Marital Fitness Coaching

Offered by Mari C. Mariano, LMFT and Michael C. Mariano, CPT

Marital Fitness Coaching

Becoming a Fit Bride and Groom

Whether it be toned arms, tight stomach, defined calves, or just an overall healthy physique, Mike can help tone your body and your heart!

Each session consists of:

Cardio warm-up
Strength training specific to your needs
Stretching

You can use the time to work out together or alone!

Becoming a Fit Husband and Wife
Most people who are already married will tell you that the big things about marriage should be discussed before hand, like kids, finances, extended families, etc. But it’s rare that it happens. Lots of engaged couples will say “we’ll cross that bridge when we get to it” or lots of them don’t know HOW to discuss the big topics.

When we got married we went to the one day Pre-Cana offered by the Catholic church and took the compatibility test, and although it turned out ok, no one discussed the topics WITH us that they said we should discuss. They just said “go talk about this or that.” So we thought it would be great to put together a program where Mike could help you get in shape and I could help you with the conversations that you might want to have before you tie the knot!!!

Topics can include, (but are not limited to):

Wedding Planning
Money
Kids
Sex
Friends and Family
Day-to-Day Activities

Before you tackle these topics, I will help you with HOW to discuss them, because how you say what you say, is just as important as what you say!

Mike and I have been married for two years and are having the time of our lives! Not because we don’t have problems or disagreements but because of how we talk about those problems. We would like to share our knowledge and excitement about marriage with you while keeping you in shape for your wedding.

Call for your free consultation today!
(203) 298-0707 or (203) 214-3274