A Balanced Approach

Our wellness services include:

While everyone knows health and fitness are important, they seldom make time for it in their busy schedules. We understand the challenge of balancing priorities in life and that is why we have created Center of Balance Personal Training.

We are an all-in-one wellness center that makes being fit and healthy easy, convenient and fun. We provide exceptional, personal service in a private and professional environment.

Burn more calories in our cardiovascular area situated along a bank of windows overlooking a beautiful pond.

Latest News

3RD ANNUAL

WALNUT BEACH FESTIVAL

AUGUST 2ND, 2009 AT 8:30 A.M.

5K WALK AND RUN

COME AND JOIN US FOR STRETCHING, WALKING, RUNNING AND (ICE CREAM:)

TRAINING FOR THE THE

HARTFORD HALF MARATHON

HAS BEGUN!

It's not too late to start!

"If you're looking for results in an un-intimidating and upscale atmosphere, you have found your place. I have traveled the country extensively to consult with many fitness centers and personal training studios, and Center of Balance, by far, is one of the most impressive.

Make no mistake, Center of Balance is not for everyone! Their unique approach to results-based offerings, coupled with the upscale and personalized atmosphere will most certainly appeal to those seeking an alternative to the big box gym.

If you're serious about reaching your goals and can appreciate an experience that feels more like home than a gym, Center of Balance is the place to be!"

Ron Alterio
Industry Consultant and Chief Operating Officer

Basic Elements Nutrition, Inc. http://www.benutrition.com